Monday, December 04, 2006

At the Heart of your New Year's Resolution(s)

So what’s really at the root or the heart of your New Year’s Resolution? Let’s take a look at a few of the Resolutions that were on the Top Ten list to understand our Resolutions a little better.

The Resolution: To Stop Procrastinating

At the heart of why you want to stop procrastinating, you find the question: What makes you procrastinate?

At the heart of what makes you procrastinate, you find the question: What is interfering and sabotaging your drive and desire to get things accomplished?

At the heart of what is interfering and sabotaging your drive and desire to get things accomplished, you find: The real issues.

At the heart of the real issues are solutions, there you find: Greater happiness, sense of self, and more success.

The Resolution: To Be More Patient

At the heart of why you want to be more patient, you find the question: Why are you impatient.

At the heart of why are you impatient, you find the question: What do you get from being impatient.

At the heart of what do you get from being impatient you find the answer and the keys that will allow you to be more patient.

The Resolution: To Eat Healthier

At the heart of why you want to eat healthier, you find the question: What are the benefits to eating healthier.

At the heart of what are the benefits of eating healthier, you find the question: What will those benefits mean in your life.

At the heart of what will those benefits mean in your life, you find the motivation and reasons to really eat healthier in 2007.

Coach Ann